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5 Road Trip Tips From Professional Truck Drivers

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Driving a semi truck on a long distance trip can be fatiguing and difficult. 

Sure, being a truck driver can open you up to a huge range of new experiences and places. 

However, don’t make the mistake of thinking that it’s always easy. 

The truth of the matter is that driving a truck isn’t always a picnic. 

It can also be a challenge to figure out how to acclimate to so much long term travel on a regular basis. 

So in this blog post, you’re going to learn 5 trip tips from professional truck drivers to help you maximize your productivity and help you to have the best driving experience possible. 

Let’s dive into it. 

1. Plan Out Your Routes

As a truck driver, you’re going to have set routes that you’re probably going to need to drive on a regular basis. 

Some of these may be long term, and some may be shorter, depending on exactly which type of driving you’re doing. 

However, as with any job, it’s important to plan out these routes as specifically as possible—so that you can maximize your productivity and efficiency. 

This will help to cut back on wasted time, and to increase your profits—which is certainly never a bad thing.  

2. Plan Out Your Stops

When you’re driving across the country in a truck, stops are going to be important. 

This is how you’re going to fuel up your vehicle, gather your supplies, and do everything else that needs to be done that can’t be done directly while you’re operating your vehicle. 

That being said, planning out your stops as strategically as possible can help you with the process of navigating many of your driving challenges. 

For example, planning out stops to maximize the best fuel prices can save you money on expenses—while planning out your stops to help you get a better night’s sleep at truck-friendly hotel options can help you to facilitate better health and wellness.

You can even plan out your stops with fitness in mind by choosing locations that have built-in options for exercise, hiking, gyms, etc. 

Speaking of fitness… 

3. Get Plenty Of Exercise

Getting plenty of exercise is another incredibly important detail that will help you to make your experience as a truck driver better and healthier. 

When driving a truck, you’re not going to be able to get as much exercise as the average person. 

This means that it’s incredibly important to add in extra opportunity for exercise whenever possible.

4. Make Yourself ‘At Home’

Whenever you’re driving across the country in a truck, you’re going to spend a lot of time on the road away from your actual home. 

But this doesn’t mean that you can’t feel ‘at home,’ at least to a point, while you’re out driving on your route.

Simply put—making your truck and the route itself feel as much like home as possible can bring a lot of advantages to the game. 

For example, there may be a particular type of truckstop that you enjoy stopping at along the route—because it’s just more ‘familiar’ and helps to facilitate better home-like habits and routines.

This is actually an important factor—and it actually makes a difference. 

5. Eat Balanced, Healthy Meals

One of the more challenging aspects of maintaining your health or wellness while driving over long distances is finding a way to facilitate a healthy diet

When you stop at truckstops and restaurants on a regular basis, you’re going to be loading up on processed sugars and fried foods that are not going to contribute to overall better health and wellness outcomes. 

Packing fruits, vegetables, and meats that you can use to create a whole food diet, even while on the road, is usually going to provide you with a better outcome.

Also, don’t forget to drink plenty of water! That’s going to be far healthier than sugary drinks, energy drinks, tea, or even excessive amounts of coffee. 


There you have it. 

Our 5 top tips from professional truck drivers about how to make road trips as good as they can possibly be.

Equipped with this information, you can now make the most of your truck driving adventures and succeed at making it the best experience possible. 

Get out there and make it happen!

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